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Friday, August 29, 2014
The Practice Of Shadow Man （Chaya Purusha）
The practice of shadow man is yet another yogic meditative
practice, which incidentally is almost similar with the Taoist original soul.
First, we must choose a sunny day with clear sky, because
this will enable our shadow to be cast in front of us. In doing this exercise,
we must half close our eyes as in meditation and stare at the bottom of the
shadow’s neck. We may close our eyes when our eyes get tired for a few seconds
and we should lift our head and look into the clear sky when we reopen our
We will see a shadowy figure and we should continue to look
at this figure as far as possible. If we are diligent in our exercise, then
this shadow will become transparent and that we should be able to see two
figures at this time.
The first shadow is the outer shell, it will gradually fade.
While the second shadow will gradually become clearer and slowly the features
of the second shadow will stand out. Finally, we will notice that the figure is
ourselves. Otherwise, we also may do the exercise under the moonlight too.
An experienced practitioner can foretell and take charge of
his/her future. This shadow man can also show a person’s health conditions and
other secrets as well. According to scriptures, anyone who has practiced this
method for 12 consecutive years then this shadow man will follow the person
everywhere and guide him/her on every matter.
After following this practice for a lengthy time, this
shadow man can also be projected onto a screen or a wall. When we can
physically ‘see’ this shadow man, we can control our breathing and hence order
it to perform our deeds.
Hence, the practice of shadow man will enable us to
understand ourselves more. And when are at this stage, then we will have the
power to control others and perhaps achieve enlightenment.